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Oyster mushroom salad: simple recipes with photos for every day and for the winter

Oyster mushroom salad: simple recipes with photos for every day and for the winter


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Mushrooms have been used in many culinary fields for several centuries. Oyster mushroom salad is a great dish that can be perfect for both a simple lunch and a festive table. A large number of cooking recipes will allow everyone to choose the optimal combination of products for their gastronomic preferences.

How to make oyster mushroom salad

Fresh oyster mushrooms are a dietary product containing a large amount of nutrients. A very important aspect of a salad with them is the low calorie content of the main ingredient. With the correct selection of other components, you can get not only a tasty, but also a healthy dish.

To prepare the salad, you need the freshest oyster mushrooms. When buying a product, you need to pay the most close attention to their appearance. The bunches must be firm and free from traces of decay or rot. Small mushroom caps work best for recipes.

Important! You shouldn't buy frozen food. Excessive cooling has a negative effect on the palatability of the fruit bodies.

The secret of any salad is the right ingredients, the taste of which perfectly complements each other. There are a large number of recipes for salads with oyster mushrooms with a photo. Mushrooms are best combined with a variety of vegetables - onions, carrots, cucumbers and eggplants. The taste of the main ingredient is also complemented with meat, seafood or cheese. There are also more exotic options for recipes for salads with oyster mushrooms with the addition of fruits - avocado and pineapple.

Before cooking, the main ingredient needs to be prepared. The bunches are disassembled into separate fruiting bodies. Excessively long legs are best cut off. The hats are thoroughly washed in running water, after which they are wiped dry with a paper towel.

Recipe for a simple salad with oyster mushrooms

The easiest way to prepare a dish is to combine mushrooms with vegetables. Potatoes and onions are used as a supplement. The method is ideal for a hearty dinner. For such a recipe for making a salad with oyster mushrooms, you will need:

  • 300 g of the main ingredient;
  • 200 g potatoes;
  • 1 large onion;
  • 2 tbsp. l. sunflower oil;
  • salt if desired.

You can decorate the finished dish with finely chopped herbs.

The mushrooms are cut into small cubes and fried in oil until golden brown. The onion is chopped into half rings and placed in a deep bowl. To get rid of excess bitterness, it is poured with boiling water for 3 minutes, after which the excess liquid is drained. Peel the potatoes, boil until tender and cut into cubes.

All ingredients are mixed in a large salad bowl. The finished dish is salted and seasoned with sunflower oil. If you wish, you can decorate it with finely chopped parsley, cilantro or dill.

Delicious oyster mushroom salad with salted gherkins

Pickled cucumbers add a vibrant flavor to the dish. They help to maximize the flavor of the main ingredient. The finished dish turns out to be low-calorie, which allows you to use it during diets and include such a product in healthy nutrition programs. To prepare a delicious salad with oyster mushrooms, use:

  • 250 g fresh mushrooms;
  • 100 g gherkins;
  • 100 g lettuce onions;
  • salt;
  • a small bunch of dill;
  • sunflower oil for refueling.

Pickled cucumbers help bring out the mushroom flavor more vividly

Oyster mushrooms are divided into pieces and fried in a pan for 10-15 minutes. Onions are cut in half rings, gherkins - in small cubes. All ingredients are combined in a large plate, seasoned with oil, salt and herbs, and then served.

Oyster mushroom salad with layers of Korean carrots

This recipe produces a brighter flavor. Korean carrots make the salad a great snack for Asian food lovers. For cooking you need:

  • 300 g oyster mushrooms;
  • 200 g of Korean carrots;
  • 4 cloves of garlic;
  • 1 tbsp. vegetable oil;
  • salt if desired.

Korean carrots make salad more savory

Mushrooms are boiled in lightly salted water, then discarded in a colander to remove excess liquid. The dried fruit bodies are cut into pieces and mixed with Korean carrots. The dish is seasoned with chopped garlic and vegetable oil. Salt is added to taste. Before serving, you need to wait about half an hour so that all the ingredients transfer their taste to each other.

Spicy salad with oyster mushrooms

This dish is best suited for those who like spicy food. Depending on your taste preferences, you can neutralize the pungency of the finished product. For a salad with spicy oyster mushrooms, only fresh chili is used - the use of red ground pepper is highly undesirable.

Important! Spices can ruin the finished meal. Red pepper and ground paprika can completely overpower the mushroom flavor and aroma.

Spicy lovers can cut chili into larger pieces.

300 g of fresh oyster mushrooms are fried in 1 tbsp. vegetable oil until golden brown. 1 large salad onion is chopped in half rings. The chili is cut lengthwise and the seeds are removed. The pulp is chopped into cubes. All components are combined in a salad bowl, seasoned with oil and salted to taste.

Simple oyster mushroom salad with eggs and cucumbers

The use of protein products allows you to make the finished dish more satisfying. Eggs balance the flavor of the main ingredient. As a dressing, you can use both mayonnaise and sour cream. To prepare such a simple salad with oyster mushrooms, you need:

  • 250 g of the main ingredient;
  • 4 chicken eggs;
  • 1 large cucumber;
  • salt to taste.

Sour cream dressing is a guarantee of a less high-calorie meal

Mushrooms are boiled in slightly salted water, removed and dried to remove excess liquid. Eggs are hard boiled, peeled and diced. The cucumber is chopped into strips, oyster mushrooms - in small pieces. All components are mixed in a deep plate, seasoned with sour cream or mayonnaise and salted to taste.

Warm salad with oyster mushrooms

Lovers of Asian cuisine will like this dish most of all. An excellent combination of ingredients will allow you to enjoy the bright mushroom taste and aroma. To prepare a warm salad with oyster mushrooms, you must:

  • 600 g of the main ingredient;
  • 150 g onions;
  • 6 tbsp. soy sauce;
  • 3 cloves of garlic;
  • 1 tsp sesame seeds;
  • a small bunch of parsley.

Roasting must be done as quickly as possible.

Onion is sautéed in a deep wok in vegetable oil until soft. Chopped oyster mushrooms are added to it and fried until cooked. Soy sauce is poured into the wok and crushed garlic is added. The mass is mixed and served, garnished with sesame seeds and fresh herbs. There is no need to salt the finished product, since soy sauce contains a sufficient amount of it.

Salad with canned oyster mushrooms and cheese

Cooking compound dishes using pickled mushrooms can greatly diversify the table during the winter months. Cheese adds a creamy flavor and aroma to such a dish, and also balances the excessive acidity from the canned product.

For cooking you need:

  • 400 g of pickled mushrooms;
  • 250 g of hard cheese;
  • 2 onions;
  • 100 g mayonnaise;
  • a bunch of dill;
  • salt.

Parmesan or maasdam are best for salad.

The onion is sautéed with oyster mushrooms until all ingredients are fully cooked. Cheese is rubbed on a coarse grater, dill is chopped with a knife. Combine the ingredients in a small saucepan and season with salt.

Oyster mushroom and avocado salad

This recipe for salad with oyster mushrooms can be indispensable in the preparation of nutrition programs. Its components have a beneficial effect on the body, improving the functioning of the digestive system.

To prepare such a dish, you must:

  • 2 avocados;
  • 200 g oyster mushrooms;
  • 1 tbsp. olive oil;
  • 1 tsp lemon juice;
  • salt and ground pepper to taste;
  • a small bunch of parsley.

The avocado is pitted - it is inedible and poisonous. The pulp is taken out with a tablespoon, separating it from the skin with gentle movements. It is cut into small cubes or crumbled into strips.

You can decorate the salad with a few rucola leaves.

Important! It is best to choose a medium ripeness avocado. The pulp of an overripe fruit will turn into porridge when stirred.

Oyster mushrooms are boiled and cut into small pieces. They are mixed with avocado cubes and seasoned with a sauce made with olive oil, pepper and lemon juice. The finished dish is salted and garnished with chopped parsley.

Oyster mushroom diet salad recipe

This representative of the mushroom kingdom is actively used in dietetics due to its low calorie content. This quality can be applied when preparing a light salad that will help fight extra pounds.

It will require:

  • 300 g white cabbage;
  • 250 g oyster mushrooms;
  • a bunch of green onions;
  • 1 lime.

Instead of white cabbage, you can use Peking cabbage

The cabbage is chopped into strips. Mushroom clusters are disassembled into pieces and boiled for 3 minutes in boiling water, then cut into pieces. Finely chop the onion with a sharp knife. All components are combined in a salad bowl and seasoned with lime juice.

Oyster mushroom and ham salad recipe

The meat component makes any product more satisfying. It is best to use ham from chicken or pork - they are more juicy and have a combination of flavor characteristics.

For the salad you will need:

  • 500 g of mushrooms;
  • 300 g ham;
  • 4 eggs;
  • 2 onions;
  • mayonnaise for dressing;
  • salt to taste;
  • 1 tbsp. vegetable oil for frying.

Ham makes salad more satisfying

In a large frying pan, sauté chopped onion and finely chopped oyster mushrooms until cooked. Eggs are hard boiled, peeled and chopped into pieces. The ham is cut into strips or cubes. All ingredients are mixed in a small saucepan, salted and served, garnished with parsley or dill.

Oyster mushroom salad with rice

Groats are necessary in order for any dish to become more nutritious. Rice has a fairly neutral flavor that doesn't overpower the main ingredient. A ready-made salad allows you to fully enjoy the oyster mushrooms, combined with a fairly hearty addition.

To prepare such a dish, use:

  • 1 cup boiled rice
  • 300 g fresh oyster mushrooms;
  • 2 eggs;
  • 1 onion;
  • olive mayonnaise for dressing;
  • a bunch of cilantro;
  • salt to taste.

The mushroom bunches are divided into pieces and boiled for 5 minutes, after which they are discarded in a colander to remove the water. Cut the onion into half rings and pour boiling water for 2 minutes to remove the bitterness. Eggs are boiled and cut into cubes.

Important! It is best to use long rice as it does not clump together when cooked.

Do not use round rice for cooking

All the ingredients of the salad are combined in a large salad bowl. They are gently mixed, salted and seasoned with mayonnaise. The finished dish is decorated with finely chopped cilantro and served at the dinner table.

Salad with oyster mushrooms and squid

Gourmet seafood transforms a simple dish into a culinary masterpiece. You can use mussels, squid, and even octopuses. The light marine aroma is in perfect harmony with the mushroom taste.

For cooking you will need:

  • 450 g squid fillet;
  • 450 g oyster mushrooms;
  • 1 purple onion
  • 100 g of Chinese cabbage;
  • 2-3 st. olive oil;
  • salt to taste.

Seafood turns salad into a gourmet meal

Boil squid carcasses in boiling water for 2 minutes. If you cook for longer, the meat will become too tough and inedible. The mushroom bodies are boiled for 5 minutes, then thrown onto a sieve to drain off excess liquid. Finely chop the cabbage, cut the onion in half rings. All ingredients are combined in a large container, salted and seasoned with olive oil.

Oyster mushroom and smoked chicken salad recipe

Delicatessen meats add a light haze aroma. The finished dish can surprise even the most fastidious gourmet. To prepare such a simple and delicious salad with oyster mushrooms, you must:

  • 300 g of chicken meat;
  • 300 g of boiled mushrooms;
  • 4 eggs;
  • 3 potatoes;
  • mayonnaise;
  • salt to taste.

Smoked chicken adds a vibrant flavor

Each ingredient is chopped into cubes or small strips. The salad is collected in layers, smearing each of them with mayonnaise. The assembly order is as follows - potatoes, mushrooms, chicken, eggs. Each of the layers is salted and peppercorn to taste. The salad should be soaked for several hours before serving.

Oyster mushroom and eggplant salad recipe

Vegetables are perfect with mushrooms in most dishes. The salad turns out to be very juicy and tender. It is best served as a side dish with pork or beef dishes.

For cooking use:

  • 1 eggplant;
  • 300 g oyster mushrooms;
  • 4 cloves of garlic;
  • 3 tbsp. soy sauce;
  • 2 onions.

This salad will appeal to eggplant lovers.

Eggplant is cut into large strips and fried in vegetable oil until golden brown. Saute mushrooms and onions in another pan until cooked. All ingredients are mixed, crushed garlic and soy sauce are added to them. The dish is put into the refrigerator for an hour, after which it is served.

The original recipe for oyster mushroom salad with pineapple

More exotic food combinations are prepared for lovers of bright flavors. Despite the fact that canned pineapple sets off the mushroom component, the final result will surprise even the fastidious audience.

The following products are used for salad:

  • 400 g chicken fillet;
  • 400 g of mushrooms;
  • 1 can of canned pineapple slices;
  • 200 g of cheese;
  • 2 onions;
  • mayonnaise;
  • salt to taste.

To make cooking easier, you can simply stir all the ingredients.

The chicken is boiled until tender and cut into cubes. Oyster mushrooms are fried with chopped onion until bright crust. The salad is collected in layers in the following sequence - mushrooms, chicken, pineapples, cheese. Each layer is salted and coated with mayonnaise.

How to roll up a salad with oyster mushrooms for the winter

Preserving the finished snack will preserve most of the nutrients for many months. Preparing a salad for the winter is different from traditional options. Most often, the recipe involves a longer heat treatment of products.

Important! The rules for choosing the main ingredient do not differ from classic salad recipes. The fresher the oyster mushrooms, the better.

Salt and 9% table vinegar are most often used as a natural preservative. These ingredients provide a fairly long shelf life for the finished product. Also, vegetable oil - sunflower or olive oil can act as a preservative.

Among the most frequent ingredients used for the step-by-step preparation of salads for the winter with oyster mushrooms are vegetables - onions, carrots, eggplants and bell peppers. For flavor, you can add fresh garlic or dill. Also in the recipes you can find spices - black pepper, coriander and cardamom.

A simple oyster mushroom salad for the winter

The winter snack is prepared in a similar way to the traditional recipe, but there are some changes. For better preservation, vinegar and vegetable oil are added to it.

For cooking you will need:

  • 1 kg of oyster mushrooms;
  • 3 onions;
  • 3 tbsp. bite;
  • 1 tbsp. salt;
  • vegetable oil.

Before putting mushrooms in jars, you need to fry

Mushrooms are fried with onions in a pan until cooked. After that, salt and vinegar are added to them. The finished mixture is laid out in sterilized jars. Each is additionally poured into 1 tbsp. vegetable oil.The containers are sealed with lids and stored.

Salad for the winter with oyster mushrooms, carrots and onions

Several additional ingredients can be added to add flavor to the finished snack. Most often, carrots are used in the recipe, as they are ideally combined with oyster mushrooms.

For 1 kg of mushrooms use:

  • 3 carrots;
  • 2 onions;
  • 30 ml of 9% vinegar;
  • 1 tbsp. table salt;
  • sunflower oil.

Carrots are a traditional addition to oyster mushroom salad

The cooking method is identical to the previous one. Mushrooms and vegetables are fried in a large saucepan until golden brown. After that, the mass is salted, mixed with vinegar and transferred to pre-prepared jars, to each of which oil is added. Tightly closed jars are stored in a cool place.

Delicious salad with oyster mushrooms and vegetables for the winter

The most delicious is the preparation with the addition of several types of vegetables. Almost all vegetables can be used if desired, except for overly sweet ones.

To prepare such a snack you will need:

  • 1 kg of oyster mushrooms;
  • 2 bell peppers;
  • 300 g eggplant;
  • 1 onion;
  • 2 carrots;
  • sunflower oil;
  • 2 tbsp. salt;
  • 50 ml. vinegar.

Almost any vegetables can be used for salad.

All vegetables are sautéed separately from each other until fully cooked. Then they are mixed with fried mushrooms, seasoned with vinegar and salt. The finished salad is placed in sterilized jars. 10-15 ml of sunflower oil are poured there. Each container is hermetically sealed and removed to a cool room.

Oyster mushroom salad recipe for the winter with garlic and coriander

Lovers of more flavorful preparations can use several secret ingredients. Coriander and garlic greatly enhance the natural mushroom flavor of oyster mushrooms.

For 1 kg of mushrooms use:

  • 1 head of garlic;
  • 2 onions;
  • 1 tsp ground coriander;
  • 1 tbsp. salt;
  • 3 tbsp. vinegar;
  • vegetable oil.

Garlic and coriander turn salad into a real aroma bomb

Oyster mushrooms, cut into pieces, are sautéed with onions until cooked and cooled. Crushed garlic, salt, vinegar and coriander are added to them. The mixture is gently mixed, laid out in prepared containers, not forgetting to add a little oil to each. After that, the cans are rolled up under the lids and stored.

Storage rules

A large amount of vinegar allows you not to worry about the safety of the finished dish. However, lettuce jars should be sealed to prevent air from entering the food. The salad can last for about 6-9 months.

Important! With a longer shelf life, mushrooms lose their flavor. It is best to consume the product within the first 4-5 months after harvesting.

It is also necessary to create the right conditions for storing the workpieces. A cold cellar in your backyard is best. The room should be well ventilated and not have sources of open sunlight. The optimum temperature for storing workpieces is 4-8 degrees.

Conclusion

Oyster mushroom salad will help diversify the usual recipes. Due to the beneficial qualities that are part of the products, such a dish can be actively used in dietetics and proper nutrition. If you wish, you can prepare a delicious snack and keep it for the long winter months.


Watch the video: Stir Fry Broccoli u0026 Mushroom Healthy u0026 Delicious vegstarter (December 2022).

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